Instructors: Cathy Gauch and the Aircat Aerial Yoga staff
Applicants must have teaching experience & knowledge in yoga, Pilates, Gyrotonic (r) , aerial arts, gymnastics, dance, fitness, pole dancing or other physical discipline. Application is now required for our course. Please email for application or download from below. Minimum age 18.
This is an intensive weekend training. It will be fast paced.
You will learn:
beginning level aerial yoga techniques
including Sun Salutations, hip openers, deep stretches, forward and back inversions, strength & conditioning, cardiovascular exercises, heart openers, back bends and stretches, deep relaxation techniques
opening warm-up sequences on the Aircat Aerial yoga hammock
how to sequence a class
beginning level tricks & flips
the physics of the Aircat Aerial Yoga hammock
safe rigging techniques
what to watch for with clients of varying abilities
Restorative postures & poses
Basic aerial partner yoga
SCHEDULE: *may vary slightly depending on studio availability for a particular weekend, but will start no earlier than 9am on Friday and end no later than 5pm on Sunday*
Friday 9a-5p with meal breaks each day
Saturday 11a-7p or 10am – 6p (depends on studio schedule)
Sunday 9a-4p Professional Photo Shoot 4p-630p *additional fee*
$745 includes Aircat Aerial Yoga Teacher Training Manual & access to the videos online on our closed FaceBook group. You must have a Facebook account to access the videos. 20 hours of instruction, lunch, snacks & water. We provide all equipment needed for the training, including aerial yoga hammock (only for the training, not for you to take home. Aircat Aerial Yoga hammocks are purchased separately) and yoga mat.
click here to apply: chrome-extension://bpmcpldpdmajfigpchkicefoigmkfalc/views/app.html